How to Practice Yoga…As A Mum
Yoga has always been a seminal part of my life. It blows my mind that all you need is your body – no fancy equipment or posh activewear (you should… View Post
Yoga has always been a seminal part of my life. It blows my mind that all you need is your body – no fancy equipment or posh activewear (you should… View Post
I was sat next to a lovely lady the other morning in my local cafe. I watched her coo over her tiny baby with such calm contentment, and of course… View Post
I love the quote by Maria Montessori that ‘play is the work of the child’. Playing is serious business for kids and for us parents, it can mean the difference… View Post
Today was a big day; typically it would have been a working day, a Monday back in the office after a weekend. But after a life-changing decision, last week marked the end… View Post
Every Friday I will be publishing a video over on my YouTube channel. Sometimes it will be tips based, other times it will be more just what we might have… View Post
I wrote this post – well, I dictated it breathlessly over an audio Whatsapp message to my sister as I was walking (sorry, make that half-walking, half-sprinting with my scarf… View Post
I’ve been thinking a lot recently about quality of life and seemingly insignificant factors that can really affect our happiness levels day to day. Like how long your commute is in… View Post
It starts with the actual giving birth process. Were you with a partner or with your mum, or with both? (my mum wasn’t there, in case you were wondering.) Then… View Post